RETREATS
SEE BELOW FOR MY UPCOMING RETREATS,
BE QUICK THEY SELL OUT FAST!
Next Retreats:
Nelson / Abel Tasman April 3 - 7th 2024
Reset Koh Samui Thailand August 16th - 21st 2024
RESET Koh Samui Thailand
If you are looking for a RESET then this retreat is for you.
Learn practices and tools that can help you move out of flight and fight and back into balance.
Pranayama (breathing), asana (poses), meditation, yoga nidra, sound healing, journalling, self massage and more.
In the beautiful and tranquil surroundings of Absolute Sanctuary Koh Samui.
APPLEBY HOUSE & RABBIT ISLAND HUTS NELSON RETREAT
Yoga, Meditation, Somatics, Restorative, Hiking and Kayaking through Abel Tasman National Park.
Begins 4pm on the 29th. Ends 11am 2nd.
Two yoga practices each day plus mindfulness practices and insight on yogic philosophy and how to take yoga off the mat and into your life.
Topped off with kayaking and hiking in the Abel Tasman.
A great way to nourish your body and soul with like minded people.
Reset - Koh Samui Thailand
Hit the Reset button in Koh Samui Thailand.
Reconnect yourself and your source of power with twice daily practices - yoga, meditation, restorative, pranayama and more.
Immerse yourself in nature in the Angthong National Marine Park, secret waterfalls and the Buddha Garden.
Nourish your body with delicious plant based cuisine and more.
Aug 14th - 19th
APPLEBY HOUSE & RABBIT ISLAND HUTS NELSON RETREAT
Yoga, Meditation, Somatics, Restorative, Hiking and Kayaking through Abel Tasman National Park.
Begins 4pm on the 29th. Ends 11am 2nd.
Two yoga practices each day plus mindfulness practices and insight on yogic philosophy and how to take yoga off the mat and into your life.
Topped off with kayaking and hiking in the Abel Tasman.
A great way to nourish your body and soul with like minded people.